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The coaching method of a vitality coach

Do you know what a vitality coach is? Miss Vitality not only tells you, but offers it to you. This company focuses on improving your lifestyle. There is a lot involved in this. For example, your diet is important, you need to get enough exercise and the key, of course, is your mindset. If you want to increase your self-confidence and self-esteem and not shy away from challenges, then you are ready to partner with a vitality coach. At Miss Vitality, that coach is Valerie Ketjen. She is a graduate in personal vitality coaching for women in business. She guides you along the four levels of consciousness that form the pillars of the vitality coaching method.

Change your mindset

A vitality coach cannot miraculously change your mindset. In this, of course, you yourself play the biggest role. If you are ready to take the next step in your life while staying true to yourself, then this method can help you find out who you are and what your strengths are. Then you learn to draw strength from these points and you can increase your physical, mental and emotional strength. A good example, of course, is the nutrition booklet. Miss Vitality has designed a cookbook that contains all the dishes that will give you energy. Also, sport is important to release your energy and produce happiness hormone. With this vitality coach you explore your consciousness levels and become the best version of yourself!

Start your coaching by making an appointment

Do you also want to bring out the best in yourself? Then don’t forget to make an appointment with Miss Vitality, the lifestyle coach that helps you become more vital. You are bursting with zest for life and always know how to get the best out of yourself and others after this intensive training. Contact us now via the contact information on the website.

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